Larysa Shlyapina

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will replace 2 ounces of animal protein with plant-based protein every day.